Helping you find your balance...
Familiarize yourself with our studio and class offerings by signing up for a new student introductory pass. Try out our many types of yoga classes and instructors and see what best suits your body and your needs.
Upcoming Special Events + Workshops
The benefits of yoga are not just for adults; children can participate too! Join this class, with a special gratitude theme, to breathe, stretch, and move together to develop relaxation strategies, strengthen coordination, and build body awareness. We will incorporate several partner poses to emphasize connection; sure to be a special time for you and your mini!
This two-hour workshop will include a guided meditation followed by journaling exercises to awaken a sense of gratitude within. We will move into an asana practice of postures such as twists and backbends to let go of the past so that we can open up and invite in the new.
Click image to learn more and register for this workshop!