Helping you find your balance...
Familiarize yourself with our studio and class offerings by signing up for a new student introductory pass. Try out our many types of yoga classes and instructors and see what best suits your body and your needs.
Upcoming Special Events + Workshops
Take a little time for yourself to turn inward and reap the benefits of meditation including inner peace, health, and spiritual awakening.
Whether you have an established meditation practice or are looking to begin, join Kristie for a stress-relieving meditation class.
*Regular class rates apply.
High Energy Fusion Yoga® is where tradition meets innovation! Focusing on a vigorous practice that will keep the mind engaged and present, students will achieve a meditative state that allows them to explore their higher self in a fun, creative and judgement-free environment.
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Experience true relaxation through guided visualizations, meditation, restorative postures designed to calm the nervous system, and progressive muscle relaxation.
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