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Familiarize yourself with our studio and class offerings by signing up for a new student introductory pass. Try out our many types of yoga classes and instructors and see what best suits your body and your needs.
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Join Jody and special guest, reflexologist, Susan Welsh for a rejuvenating 120-minute Hatha/Restore yoga experience where gentle reflexology is performed on the feetthroughout the practice while you rest in each posture. This unique integration of touch and movement is designed to harmonize body and mind from the ground up.
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Join us for a Peaceful Flow: Yoga, Sound + Meditation class - an afternoon of relaxation in a calm space where gentle movement meets soothing sound.
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Come celebrate the Winter Solstice! Click image to learn more and register for this class.
