Transitions between seasons can be challenging on the mind and body. Our Spring Renewal Series is specifically designed to transition your nervous system from winter’s hibernation into spring’s vitality.

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Help support a great cause! Join Jody for a karma, donation-based all levels yoga class. This offering is a special opportunity to come together in community and practice with purpose. ALL DONATIONS go directly to ABCs and Rice, an NGO school and community center in Siem Reap, Cambodia where Jody and her son will be volunteering in November. The school provides free education, nourishment, and care to children and families in need.

Open to all levels, this class offers space to slow down, release tension, and rest in a feeling of ease and harmony. This class concludes with a guided meditation, during which you may enjoy an optional essential oil aroma to enhance relaxation and presence.

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