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Learn the Art of Relaxation Workshop

  • The Barefoot Haven 5628 Parking Street Greendale, WI, 53129 United States (map)

Experience true relaxation through guided visualizations, meditation, restorative postures designed to calm the nervous system, and progressive muscle relaxation.
Led by Robin Monson-Dupuis LCSW RYT

Cost: $20.  Enjoy an afternoon investing in you!

Earlier Event: October 29
High Energy Fusion Yoga Class®
Later Event: November 6
Vin+Yin+Zin at Vintage 38