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Labor Day Yoga Nidra

  • The Barefoot Haven 5628 Parking Street Greendale, WI, 53129 United States (map)

Join us for a Labor Day Yoga Nidra. The Nidra is a deep, powerful relaxation technique that instills a sense of peace, leaving you relaxed, present, and rejuvenated.  Yoga Nidra is among the deepest possible states of relaxation while still maintaining full consciousness. The Nidra will start with a short practice, followed by the guided Nidra experience.

Regular punch passes may be used. If you do not have a class package, you may purchase a single drop-in for this class.

Earlier Event: August 26
Yoga at The Umbrella Bar
Later Event: September 15
Parent & Child Yoga Class