Treat yourself to an afternoon just for you! Going away somewhere warm would be nice, but you don’t need to go far away to experience the benefits of being on retreat. We will use flow and restorative yoga, mindfulness, and meditation practices to enhance listening to our inner intuition, growing our resilience, and strengthening our self compassion. Hot tea and treat break included. Leave feeling refreshed and reconnected to YOU! All levels welcome. Led by our instructor Robin.
Cost: $40 or $35 member pass w/active 20-pack