Back to All Events

Learn your Dosha Workshop

  • The Barefoot Haven 5628 Parking Street Greendale, WI (map)

Join Robin for a special workshop where you will learn what your dosha is as well as how to keep it in balance through your yoga practice, food choices, daily routines, etc. Your dosha, or your genetic constitution, is a part of Ayurveda, the sister science to Yoga, which is an ancient system of holistic health practices. We will enjoy a yoga practice and guided meditation exploring all 3 doshas. Bring a friend, enjoy a complimentary glass of wine, and leave with a better understanding of how to work WITH your body's constitution!

Cost: $40/$35 member rate (those with an active 20-pass) 

*Please note: there will be no regular 5:30pm Happy Hour class on this night.

Later Event: June 2
Yoga at The Rock