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Summer Solstice Yoga Mala

  • The Barefoot Haven 5628 Parking Street Greendale, WI 53129 (map)

Experience the auspicious passage of spring into summer with a Yoga Mala. A Yoga Mala is an age-old movement meditation that unites body, breath & mind through the practice of 108 Sun Salutations.

-The repetition of movement is the tool.-

As the practitioner moves through a mala, the whole self syncs with the movement. Old patterns and thoughts fall away and the magic of the present moment unfolds.

All yogis are welcome! Our celebration will begin with education about the significance of this auspicious day. We will then break down the Sun Salutation with options, so that each yogi can select the postures that bring them ease & comfort. Chaturangas will be omitted to love & protect the shoulders. After savasana, we will raise a complementary glass of wine together and cheers to the start of summer!

Cost: $25 or $20 with an active 20-pack. Purchase a pass to reserve your spot.

**Please note: there will be no Happy Hour yoga class on this night.**

Earlier Event: June 16
Yoga at The Rock
Later Event: June 23
Yoga at The Rock