Our Relax & Unwind Self-Care Practices series offers a unique blend of yoga, meditation, aromatherapy, and journaling to nurture your body, mind, and spirit.

Through this mix of practices, you can reach a deeper level of relaxation and experience long-lasting stress relief.

Whether you’re already experienced in self-care or just beginning, this workshop series will give you the tools to create a meaningful routine to help you relax and restore balance.

Mark your calendars and join us for a soul-nourishing experience that will uplift and inspire you toward holistic well-being.

Purchase a ticket for the series to attend. If you cannot attend all 3 classes, you can purchase a single drop-in for individual classes.

Classes are Mondays, March 4, 11, & 18; 6:30-7:30pm. Cost is $45 for the 3-week session. Cost will not be pro-rated if you cannot attend all 3 classes. No refunds given on workshop fees. You can purchase a single drop-in for individual classes in the series.