As girls grow, their relationship to self and others evolve. This summer series has been created to build self-esteem, compassion, and community for girls at a tender and pivotal time in their life. Each of the four classes will be built around a color and the imagery or emotion it conjures. We will practice listening to our bodies as we challenge ourselves to take our yoga practice a little deeper. Art journaling will be incorporated into each class, as we reflect on who we are and how we can take care of ourselves through the ancient practice of yoga. Ages 8-12.
This is a 4-week session, cost: $55.