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Meditation Class

  • The Barefoot Haven 5628 Parking Street Greendale, WI, 53129 United States (map)

Train your brain to find inner peace.

In this class you will learn:

• What is meditation?

• How to practice a variety of meditation techniques.

• How to use meditation to: decrease anxiety, decrease

negative thought patterns and increase happiness!

Cost: $10, May use active punch card.  Studio Intro passes may not be used.

Earlier Event: January 7
Yin Yoga + Essential Oils
Later Event: January 13
Kids Glowga Class